Useful yoga skills that transform how you handle life’s most mundane to difficult scenarios.

Yoga Sutras daunting? Focus on these 3 yoga skills and make yoga philosophy practical for your modern lifestyle.


Psssst yoga teachers! You can use these skills as themes for your classes to take the guess work out of creating impactful classes. Plus, there's a special bonus for you.

Yes, there's a skill for that.

You got a problem? There's a yoga skill that can handle it.

Got a partner who just won’t agree on something that you know is best for them?

Learn how to release the built-up resentment towards your loved one. And no, it doesn't require an hour-long yoga class!

Feeling like you couldn’t possibly take on anything else, but you do…and end up completely drained?

Learn how to stop putting yourself last before you burnout, blow up, or shut down...you know it doesn't do anyone any favors.

Frustrated that life isn’t playing out in the timeframe that you imagined in your head?

Learn how to trust your divine timing so that you can stop using all of your energy on controlling stupid things like when the dishwasher should be unloaded.

Repudiandae

This workshop series is for you.

You being the yogi who sometimes needs yoga just to get by. But other days you need yoga to help you take on your wildest dreams.

Yoga practitioners

 who love personal development

Yoga teachers

who struggle with modernizing yoga philosophy & want to empower your students

Yoga lovers

who want practical skills to deal with real-life situations (without dropping down into a child’s pose to soothe your nervous system)

Practicing yoga physically is great and has many benefits. 

But the real yoga is:
Dealing with other people Managing your emotions without blowing up or shutting down
Creating balance 
despite the chaos

As a teacher when you learn how to handle life's difficulties, you can weave your wisdom effortlessly into your classes. No more struggling to find a class theme. These 3 skills can be applied to any class.

These yoga skills have helped me in every possible scenario.

Skill #1 helped me...

Take 3 day weekends, and also create more offers in my yoga business and start a new hobby I wanted to do for years (even when my schedule was crazy).

Skill #2 helped me...

Become less reactive in arguments with my partner (even when I believed I was right) - something therapy wasn't able to help me do.

Skill #3 helped me...

Deal with the raw emotions that came up when someone close to me was dealing with cancer and there was nothing that I could do to help change the situation.

Enroll for all 3 workshops to harness the power of yoga off of the mat!

Skill #1: 

Get More Sh*t Done

Feel like you’re always a step behind and feeling drained? Get ahead and accomplish more in less time with the yoga skill Svadhyaya.

Skill #2:

 Banish Bad Habits

Think motivation is all you need but rarely seem to find it? Ditch the continuous struggle of never feeling like it with the yoga skill Tapas.

Skill #3:

Let Things Go (Seriously)

Struggle to see how things are working out for you? Let go of the resistance from self-imposed restrictions with the yoga skill Ishvara Pranidhana.

If you want to learn how the wisdom of yoga can help you face the annoyances of daily life to extreme situations that leave you feeling helpless, then you need to learn and master the 3 skills of yoga.

Join to save your sanity & get yourself out of the same headache again.
Watch Anytime - again and again
These skills aren't learned overnight. That's why it's so beneficial to return to these workshops over and over to help you truly embody them.
Which skill do you need?
No need to choose, in this package you get all 3 skills. It's ideal because all 3 skills work together for ultimate harmony.
Embody the Skills - Add-on

This special add-on increases your chances of adding the skills to your life seamlessly so you can experience more joy and less anxiety and stress faster. Support isn't needed to use the skills but it can make them that much more impactful through a 1.5 hour coaching session.

BONUS FOR YOGA TEACHERS

Get a FREE workbook to help you incorporate each theme into your classes. Complete with suggested poses, cues & stories for Dharma talks.

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Ensure that the skills an ingrained into your lifestyle in 1 1.5 hour support call.

$149.00

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • 1xYoga Made Practical Workshop Series$119
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    Affiliate:

    Hey, I'm Taylor - yoga teacher & confidence coach.

    I used to work up to 12 hour days and on weekends, despite working for myself. I was terrified that I would miss something if I wasn’t working. 

     

    I used to not have a consistent yoga or meditation practice despite being a yoga teacher. I couldn’t get myself to follow through on my good intentions. 


     I used to blow up and yell whenever my partner and I didn’t agree on something. I was ashamed and embarrassed over my reactions. 

     

    Today I take 3-day weekends (and get more work done), practice yoga daily (and feel 100x better from it), and communicate calmly with my partner (we fight 10x less). 

     

    The yoga skills I share aren’t just another self-help tool. They are practices that I live each and every day. 


    They’ve helped me become the person I so desperately wanted to be - free, excited, and grounded.

    FAQ

    • Can I get a refund?
      Due to the nature of these workshops no refunds will offered. You have access to the content forever!
    • Will we be practicing yoga?
      Yes, but not Asana. There are short Pranayama (breathing) exercises in each workshop but no movement is required.
    • Do I need to bring anything?
      Yes! Please bring a journal and pen or anything you prefer to write on for self-reflection. You may pause the recordings to journal on prompts I give during the workshops.
    • How long are the workshops?
      Each workshop is 1 hour to 1 hour and 15 minutes.
    • How does the Embody the Skills add-on work?
      If you opt for this add-on you will be contacted to book a 1.5 hour yoga and coaching call with Taylor. This session may include yin, somatic movement (similar to yoga poses), and/or meditation as well as coaching. This add-on is completely tailored to your current needs. You may ask any questions about the skills and get tips for applying them to your life through 1-on-1 support. I recommend booking your session after you have watched all 3 workshops.