Where your insecurities turn into your purpose.
Your confidence is sacred, it's time to treat it as such. Sacred Exploration is your guide to uncover your confidence & courage buried under the layers of self-doubt clouding your path.
Just be confident they said...
You're tired of gurus telling you to just do it, that confidence comes from action, and being convinced that you need to fake it until you make it.
Only it doesn't sit right with you to do so.
You're a soul-lead being who wants to be as authentic as possible before you show up. Your side of perfectionism keeps you from ever feeling like you're enough to step into your role as a yoga teacher or yoga lover ready to make a change.
You want a roadmap that shares the exact steps you'll need to take before you start walking.
You want to feel confident before you start to act confident.
You want to change but your self-doubt is keeping you stuck in indecision and overthinking.
Repudiandae
You're over your current wants & actions not lining up.
It doesn't matter how hard you try, it feels like things never work out as you plan. You question if you're on the right path and making the right choices. It's so frustrating with how easy it is for others to start teaching yoga, be authentic, and seem so in control.
What is different from what they're doing to what you're doing?
It's all in how you harness your yoga.
What if the very practice you've come to adore could help you...
Become the yoga teacher you've dreamt of being.
That gnawing feeling you have in your gut won't go away until you acknowledge your want to share your passion.
Ditch the judgement wounds & get past your fear of not looking the part.
Gone will be the days where the mirror is your enemy.
Make imposter syndrome a thing of your past.
Get to release the chokehold that self-doubt has on your future dreams.
What you need is practical yoga skills to use in real-life scenarios.
Release overwhelm
in minutes and take strategic steps that actually get you towards your goals.
Let go of frustration
and anger that bubble to the surface when you feel out of control and want to blow up or shut down.
Nudge anxiety
to the side so you can stop worrying about the worst-case scenarios.
Look past disappointment
that keeps you second-guessing yourself and questioning why this is happening to you.
It's yoga like you've never practiced before.
Yoga has been passed on from teacher to student for thousands of years. But when yoga made the journey to the west the wisdom that you so desperately crave for today was left behind.
Instead, you've been taught to flow out your worries on a mat in a hot room with people who are strangers. Then you're expected to keep your yoga zen until your next practice without any practical application or guidance beyond the four corners of your mat.
Your regular yoga practice has its place. I'm here to help you change how you use yoga to feel confident and courageous in every aspect of your life - adapted with a modern twist for your modern yoga life.
Sacred Exploration is for you if...
Your emotions are running your life causing you to live in near-constant stress and anxiety, following a never-ending to-do list, and reacting in ways that you're not proud of.
You are angry or frustrated that everything seems to happen to you and you can't seem to control the desired outcome you want no matter how hard you try.
You have a strong pull towards teaching yoga but lack the confidence or are confused about what steps are next to share your passion.
You're self-aware but never seem to catch the things you want to change until after the moment has passed.
Sacred Exploration is NOT you if...
You want a program that won't hold you accountable or give you practical tools for real-life scenarios off the mat.
You are expecting to be lead through hour-long yoga classes and not talk about how poses, repeating scenarios, or your emotions make you feel.
You aren't willing to practice on your own, make any changes off of the mat, or look into the parts of yourself that feel dark or scary.
You plan on manifesting changes simply by thinking about your desires and journaling on them.
Spots are limited!
Since each Sacred Exploration session is 1-on-1 and completely tailored to your current needs, I limit the number of people I work with to ensure you have my full attention. I accept 8 clients or less per 3-month commitment.
Sacred Exploration hits differently because it is different.
You know from first-hand experience just how powerful yoga Asana can be. You know that having a coach gives you a new perspective on your thoughts, patterns, and actions. But both together?
It was always meant to be.
When these two modalities are combined then magic happens. Sacred Exploration uses the innate wisdom that your body holds and connects it to the practical skills that your mind is responsible for. It's like therapy - but made specifically for self-aware yogis.
Step 1:
Accept Your Place & Plan
Accept Your Place & Plan
Your Fate
Making decisions from a place of self-hate leaves you stuck in indecision, and grasping hold of changes that you think will make you feel better. Self-acceptance is your foundation to making decisions from an empowered place that will leave you feeling powerful.
Step 2:
Explore Your Glow
Explore Your Glow
Your copycat phase is over. Uncover your true identity and let your glow expand. You'll feel more like yourself, call in dream students, opportunities, or even a partner. Watch your confidence soar as you shed layers of costumes that feel like they were designed for someone else.
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Step 3:
Navigate Your Roadblocks
Navigate Your Roadblocks
Self-doubt? She's an old frenemy that you don't pay attention to anymore. Get on the path with the least resistance so you can overcome the emotions that keep you stuck questioning your worth. Gone are the days when you simply hoped that changes would magically happen. Now you know how to make them happen.
Step 4:
Master Your Dreams &
Master Your Dreams &
Desires
Let go of the dreams you adopted from someone else and instead base them on your insecurities to fuel your confidence & courage.
Come to terms with what your purpose truly is, and start to manifest your dreams (business, relationship, and well-being) faster than you ever thought possible.
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I'm Taylor, your new guide.
For over a decade I had insecurities around my weight, being single, and my identity that kept me pretending I was someone I wasn't, following what worked for someone else, and questioning why nothing ever seemed to work out for me.
Though I was able to accomplish building a successful travel blog, start teaching yoga and pivot to yoga offerings, it all felt really hard.
Inside I was mad at the world, and myself. I was embarrassed at my reactions toward my loved ones and the lack of success that I so desperately craved.
People constantly told me how confident and brave I was yet I never felt those things and overcompensated for my lack of both, which left me stuck in confusion and hardship.
Now I've turned my insecurities into my purpose, my self-doubt into courage, and my anger into passion. My yoga business has taken off, I manifested the love of my life, and I feel more confident that things are working out than ever before.
Your journey to confidence begins now.
"Sacred Explorations have become pivotal in my practice. Every time I meet with Taylor, she intuitively knows what I need and provides a session that addresses my needs on that very day. Very insightful program."
Deb Malave
What's included:
3-month coaching container
1 x 1.5-hour session - 1st session only (Value $350)
5 x 1-hour sessions bi-weekly (Value $1500)
Personalized yin and/or meditation practice each session
Individual coaching
Recording of the session
Post-session "homework" that is reviewed and expanded upon
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VIP EXTRAS:
Everything from above plus... (Value $1850)
90 day between session support: Message me anytime, anywhere & get a response within 24 hours, Monday-Friday (Value $1500)
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- Preferred optionOne-time payment$1497.00
- Preferred option3x monthly payments3x $499.00
- Preferred optionVIP One-time payment *Best Value$2097.00
- Preferred optionVIP 3x monthly payments3x $699.00
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FAQs
Soothe your questions before you fully commit to your confidence. I want to ensure that you're fully ready to take this next step completely supported.
- Are the sessions in-person or online?All calls are online. Please have a space where you can practice yoga and/or meditate and speak to the camera.
- What happens during each session?Each session begins with a tailored yin yoga, meditation, or Pranayama exercise. The remainder of time is spent moving through blocks you are currently facing, practicing actionable tips, or reviewing homework from the previous session.
- What's the time commitment?Each session is one hour with the exception of our very first session which is 1.5 hours. 6 session packages are designed with bi-weekly calls in mind for a total of 3 months. I understand that life happens and if sessions can't be done bi-weekly you have a total of 6 months to use your sessions.
- What's included?Each session includes a recording of the session, homework to further your self-awareness, a tailored practice to your current needs, and individualized coaching.
VIP students get additional 1-on-1 support for 90 days, starting the after first call. This support includes access to me anytime from Monday-Friday to help you move through tough spots between sessions. - Can I get a refund?No. If something unexpected comes up client situations will be evaluated on a case-by-case basis to determine the appropriate course of action that is best for both parties.
- Are there payment plans?Yes! You may opt to pay monthly for the regular or VIP options.
- What kind of people is Sacred Exploration for?Yoga students and yoga teachers! The passion for yoga comes in all forms. Whether you want to start a yoga business, teach online or in a studio, or share what you learn from yoga with your family, all can benefit from the tools, techniques, and learnings from Sacred Exploration. Your students and those closest to you will thank you!