Where your insecurities turn into your purpose.
Your confidence is sacred, it's time to treat it as such. Sacred Exploration is your guide to uncover your confidence & courage buried under the layers of self-doubt clouding your path.
Fulfilling your dream as an impactful yoga teacher starts here: Apply Now
Just be confident they said...
You're tired of gurus telling you to just do it, that confidence comes from action, and being convinced that you need to fake it until you make it.
Only it doesn't sit right with you to do so.
You're a soul-lead being who wants to be as authentic as possible before you show up. Your side of perfectionism keeps you from ever feeling like you're enough to step into your role as a yoga teacher or yoga lover ready to make a change.
You want a roadmap that shares the exact steps you'll need to take before you start walking.
You want to feel confident before you start to act confident.
You want to change but your self-doubt is keeping you stuck in indecision and overthinking.
Repudiandae
It doesn't matter how hard you try, it feels like things never work out as you plan. You question if you're on the right path and making the right choices. It's so frustrating with how easy it is for others to start teaching yoga, be authentic, and seem so in control.
What is different from what they're doing to what you're doing?
What if the very practice you've come to adore could help you...
That gnawing feeling you have in your gut won't go away until you acknowledge your want to share your passion.
Gone will be the days where the mirror is your enemy and worry of what others think of you dictate how you feel.
Release the chokehold that self-doubt has on your future dreams & learn how to take courageous action that lead to your desired results.
What you need is practical yoga skills to use in real-life scenarios.
Release overwhelm
in minutes and take strategic steps that actually get you towards your goals - like designing a kick-ass sequence.
Nudge anxiety
to the side so you can stop worrying about the worst-case scenarios - and be cool as a cucumber when a student doesn't love your class.
Let go of frustration
and anger that bubbles to the surface when you feel out of control and want to blow up or shut down.
Look past disappointment
that keeps you second-guessing yourself and questioning why this is happening to you and your worth as a person & yoga teacher.
It's yoga like you've never practiced before.
Yoga has been passed on from teacher to student for thousands of years. But when yoga made the journey to the west the wisdom that you so desperately crave for today was left behind.
Instead, you've been taught to flow out your worries on a mat in a hot room with people who are strangers. Then you're expected to keep your yoga zen until your next practice without any practical application or guidance beyond the four corners of your mat.
Your regular yoga practice has its place. I'm here to help you change how you use yoga to feel confident and courageous in every aspect of your life - adapted with a modern twist for your modern yoga life.
Sacred Exploration is for you if...
Your emotions are running your life causing you to live in near-constant stress and anxiety, following a never-ending to-do list, and reacting in ways that you're not proud of.
You are angry or frustrated that everything seems to happen to you and you can't seem to control the desired outcome you want no matter how hard you try.
You have a strong pull towards teaching yoga but lack the confidence or are confused about what steps are next to share your passion.
You're self-aware but never seem to catch the things you want to change until after the moment has passed.
Sacred Exploration is NOT you if...
You want a program that won't hold you accountable or give you practical tools for real-life scenarios off the mat.
You are expecting to be lead through hour-long yoga classes and not talk about how poses, repeating scenarios, or your emotions make you feel.
You aren't willing to practice on your own, make any changes off of the mat, or look into the parts of yourself that feel dark or scary.
You plan on manifesting changes simply by thinking about your desires and journaling on them.
Spots are limited!
Since each Sacred Exploration session is 1-on-1 and completely tailored to your current needs, I limit the number of people I work with to ensure you have my full attention for your 4-month commitment. Apply now.
Sacred Exploration hits differently because it is different.
You know from first-hand experience just how powerful yoga Asana can be. You know that having a coach gives you a new perspective on your thoughts, patterns, and actions. But both together?
It was always meant to be.
When these two modalities are combined then magic happens. Sacred Exploration uses the innate wisdom that your body holds and connects it to the practical skills that your mind is responsible for. It's like therapy - but made specifically for self-aware yogis.
Making decisions from a place of self-hate leaves you stuck in indecision, and grasping hold of changes that you think will make you feel better.
Self-acceptance is your foundation to making decisions from an empowered place that will leave you feeling powerful.
Your copycat phase is over. Uncover your true identity and let your glow expand.
You'll feel more like yourself, call in dream students, opportunities, or even a partner. Watch your confidence soar as you shed layers of costumes that feel like they were designed for someone else.
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Self-doubt? She's an old frenemy that you don't pay attention to anymore. Get on the path with the least resistance so you can overcome the emotions that keep you stuck questioning your worth.
Gone are the days when you simply hoped that changes would magically happen. Now you know how to make them happen.
Let go of the dreams you adopted from someone else and instead base them on your insecurities to fuel your confidence & courage.
Come to terms with what your purpose truly is, and start to manifest your dreams (business, relationship, and well-being) faster than you ever thought possible.
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Each Sacred Exploration candidate is carefully selected to ensure that Taylor's specific skillset is ideal for you and that you're serious about this commitment to your future as a yoga teacher.
I'm Taylor, your guide.
For over a decade I had insecurities around my weight, being single, and my identity that kept me pretending I was someone I wasn't, following what worked for someone else, and questioning why nothing ever seemed to work out for me.
Though I was able to accomplish building a successful travel blog, start teaching yoga and pivot to yoga offerings, it all felt really hard.
Inside I was mad at the world, and myself. I was embarrassed at my reactions toward my loved ones and the lack of success that I so desperately craved.
People constantly told me how confident and brave I was yet I never felt those things and overcompensated for my lack of both, which left me stuck in confusion and hardship.
Now I've turned my insecurities into my purpose, my self-doubt into courage, and my anger into passion. My yoga business has taken off, I manifested the love of my life, and I feel more confident that things are working out than ever before.
"Sacred Explorations have become pivotal in my practice. Every time I meet with Taylor, she intuitively knows what I need and provides a session that addresses my needs on that very day. Very insightful program."
4-month coaching container
8 x 1-hour sessions bi-weekly
Personalized movement & meditation practice each session
2x review of a yoga sequence of your choice (60 mins or less each) with feedback
Individual coaching
Recording of each session
Post-session "homeplay" that is reviewed and expanded upon
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Everything from above plus...
4x review of yoga seuqnce of your choice (60 mins or less each) with feedback
120 day between session support: Message me anytime, anywhere & get a response within 24 hours, Monday-Friday
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All prices in USD
FAQs
Soothe your questions before you fully commit to your confidence. I want to ensure that you're fully ready to take this next step completely supported.