Journey Home

I know how difficult it can be to keep that peaceful yoga bliss that you get when you finish an asana class. My method encourages you to dig deeper into self-discovery during this blissful state so you can continue to bring this awareness throughout your day.

I use four yogic practices to guide you through the layers of self-doubt and confusion to your yoga purpose. I thoughtfully combine vinyasa and yin to gently introduce you to a slower pace of life. And the entire 30 days of practice purposely tap into your chakras to build consistency.

I've been where you are.

I once used yoga as an escape to make myself feel better. Classes where I nailed crow pose or hit the perfect chaturanga were used to prove to myself how strong I was and thus worthy.

As a former travel blogger I did the same thing, traveling the world for 5 years ticking off every destination I could to feel better about my external achievements.

Both in yoga and travel I ran away from my insecurities by keeping myself busy with ego-inflated checklists to make me feel like I was doing enough.

Despite previously living my dream life, I was constantly on the run from my doubtful thoughts of self-hate, judgement, and exceedingly high expectations that always lead to disappointment.

My yoga practice began to shift to one where I started to accept myself, away from purely physical intentions.

My yoga changed to support my evolving sense of self so I no longer had to chase fulfillment in destinations or difficult-to-master yoga poses. Instead, I learned to journey inward. I walked the Journey Home.

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Do I have to practice everyday?
Nope! While the adventure is designed to practice daily, you can take an many breaks as you need between classes. What's more important is practicing the classes in order as I intentionally build the classes on each other.
What is the daily time commitment?
40 minutes - 1 hour. This can be done at one time or you can do the practices for the day at different times. For example, do the Asana class in the morning, but the meditation and journaling in the evening.
How long do I have to complete the course?
Forever! This course is yours to keep, however I do recommend finishing it within 90 days or shorter for the best results.
Can I get a refund?
Due to the nature of this program, you get full access to the entire course upon investment and thus refunds will not be accepted.

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